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Wear a hat, and try to find something else that interests you and keeps your fingers occupied. You might find it helpful also to seek some counselling.
If you're pulling out your hair, you may be suffering from trichotillomania. People who suffer from this condition cannot stop pulling hair out and also pull out eyelashes.
We're finding a great deal of success treating neurotransmitter imbalances in trichotillomania cases, resulting in nearly a 100% success rate in helping people to stop pulling hair. Please take a look at our approach and let us know what you think at www.stoppullinghairout.com.
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