If you're standing and you get dizzy, sit or kneel down so that if you black out, you won't have a long fall. Lower your head and begin take two or three deep breaths, but at the rate you were breathing when you started to feel dizzy. You should recover in moments unless there is something seriously wrong. It might be a good idea to consult a medical professional, depending on the circumstances under which an individual became dizzy.
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Ok first of you need to find out why you are fainting !
Go see a doctor ! Get your bloodwork done,it could be a number of things-maybe you are not eating frequent enough and your blood sugar get to low.
Or your red blood count is too low.
or,,,or,,,or,,,
Go get checked out
sometimes i feel dizzy and it usuallyl helps a lot to drink a bunch of water. You could also not have enough iron and there are pills for that. Maybe you're not eating enough or its what your eating
Drink plenty of water, lie down for as long as you can, and keep your head still. Trust me, it works.
You bounce on your heels about 3 times, then the liquid in your ear settles, and you dont feel dizzy anymore (only works if its dizzy on purpose...for example you twirl around)
If you feel dizzy then you might be dehydrated. Try getting a drink. You could also try sitting down.
dramamine is a common drug for dizzines but it is not wise to prescribe yourself any medication without getting tests to see what is making you dizzy.