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first of all forget all ur tension when going to bed.no worries and no tensions should go wid u on ur bed.
second,take a bath,drink hot milk,sprinkle cold water in summers on ur face and then go to sleep.
but before that pray to God.
these all are the best to make u sleep.even still have a head massage with oil.
i hope i helped.have a good sleep.
What else can I help you with?
How crule do you think Hitler was?
I think Hitler was sick.how dose he sleep at night [ well how DID he sleep at night]
Did polly sleep well the night he made the wish?
Polly did not sleep well the night he made the wish. He was restless and filled with excitement and anticipation.
How do you say good night sleep well in French?
In French, you would say "Bonne nuit, fais de beaux rêves" to express "Good night, sleep well." This phrase conveys a warm wish for a good night's sleep and pleasant dreams.
What are the 8 ways to say Good Night?
Sleep tight Sleep well Sweet dream Nighty night Have a good sleep Dream of me Until tomorrow Rest time for blossoms
Are you feeling very hot at night and struggling to get a good night's sleep?
If you are feeling very hot at night and having trouble sleeping well, you may be experiencing night sweats. It is important to address this issue to improve your sleep quality and overall well-being.
Why cant you wake up during the day no matter how much you are able to sleep at night?
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
DO cats sleep good at night?
Cats can sleep well or poorly just like people can. However cats will nap frequently whether it is day or night.
What are the release dates for Alive and Well with Michelle Harris - 2002 A Good Night's Sleep?
Alive and Well with Michelle Harris - 2002 A Good Night's Sleep was released on: USA: 1 April 2004
How much sleep should a teenager get each night to maintain their health and well-being?
Teenagers should aim to get 8-10 hours of sleep each night to maintain their health and well-being.
How many hours should a teenager sleep each night for optimal health and well-being?
Teenagers should aim to get 8-10 hours of sleep each night for optimal health and well-being.
Will lack of sleep make you sleep?
Yes, it is well established that a lack of night time sleep will make you sleepy by afternoon. Especially if you have a full lunch
Why do people sleep in night?
About 12 hours well, that's how much you should get
