How do you sleep well in night?

Answer 1

first of all forget all ur tension when going to bed.no worries and no tensions should go wid u on ur bed.

second,take a bath,drink hot milk,sprinkle cold water in summers on ur face and then go to sleep.

but before that pray to God.

these all are the best to make u sleep.even still have a head massage with oil.

i hope i helped.have a good sleep.