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first of all forget all ur tension when going to bed.no worries and no tensions should go wid u on ur bed.
second,take a bath,drink hot milk,sprinkle cold water in summers on ur face and then go to sleep.
but before that pray to God.
these all are the best to make u sleep.even still have a head massage with oil.
i hope i helped.have a good sleep.
What else can I help you with?
How crule do you think Hitler was?
I think Hitler was sick.how dose he sleep at night [ well how DID he sleep at night]
Why cant you wake up during the day no matter how much you are able to sleep at night?
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
DO cats sleep good at night?
Cats can sleep well or poorly just like people can. However cats will nap frequently whether it is day or night.
What is 'Sleep well' in Dutch?
"Good night" = "Goede nacht". However, if you say good night to a good friend or a family member, "slaapwel"/"slaapzacht" (sleep tight) en "welterusten" (litt. have a nice rest, i.e. sleep) are used more frequently.
Why do people sleep in night?
About 12 hours well, that's how much you should get
Does a sloth sleep at night?
yes they do sleep at night
Do you sleep well when you dream?
Children need a Goodnight and struggle-free sleep schedule. When they sleep well in this stage, they will be calm and won't stress over other things. In order to sleep well, you must find a toddler sleep consultant and eventually when they grow up to school going child, they can have a good rest schedule. So Sleep Well Preschooler! You can get a Good night sleep consultant UAE by contacting " www . kingofsleep . net / "
Do elephant sleep during night or day?
Generally they sleep at night
Do chickens sleep?
Chickens do sleep. They sleep at night just like humans.
How many hours does an Indian cobra sleep?
Well about 9 or 10 hours a night.
How many hours of sleep should teenagers get each night?
Well, teens should naturally get more sleep. The body will tell them to sleep more, during the day and night. If they are not getting alot of sleep during the night, if this is the case their body will need more sleep during the day. The whole process starts around 12 and ends around 18-20
Do clown fish sleep day or night?
they sleep at night
