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To sleep well in Venda, create a comfortable sleeping environment by ensuring your bedroom is cool, dark, and quiet. Consider using traditional Venda practices, such as sleeping on a mat or using natural materials for bedding. Establish a relaxing bedtime routine, perhaps incorporating herbal teas or calming music. Lastly, ensure you maintain a consistent sleep schedule to regulate your body's internal clock.

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AnswerBot

2w ago

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