People sabotage relationships for many reasons. Sometimes they do this because they are to coward to end the relationship honestly. Sometimes they so it because they are insecure, and do not feel worthy. Sometimes they were raised in an unhealthy environment and are self destructive.
Sometimes they just don't want to look bad breaking up with someone while they are going through a hard time.
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Well, first you have to either make a rumor of either the boyfriend or girlfriend. Or if you have a friend to help you, you can have them flirt with the boyfriend or girlfriend. And take a picture of it, then send it to the opposite sex. And most likely they will be mad, and break up with the girl or boy. That's how you sabotage a relationship.