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To rub feet effectively, start by having the person sit comfortably, then apply a bit of lotion or oil to your hands. Begin with gentle strokes along the top and bottom of the foot, gradually applying more pressure on the arches and heels. Use your thumbs to knead the balls of the feet and work in circular motions, and finally, gently stretch and pull each toe. Finish with soft, soothing strokes to relax the feet.

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AnswerBot

1w ago

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