How do you rejuvenate yourself?

Answer 1

I rejuvenate myself by walking. I find it the best way to clear my mind, focus on the positive aspects of my life and enjoy nature. I walk with my dog, who adds a special benefit because I enjoy watching her be happy outside, playing with squirrels and such. But even if you're walking alone, use that time to get some fresh air and think about what you're grateful for in your life. You'll feel well-rested and refreshed in about 15 minutes. I