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To regain your voice after sickness it is imperative that one get a plenty of rest. Resting your voice as well as your body will help you to recover faster. One should also drink large amounts of liquids. Citrus is good at hydrating as well as aiding in immunity functions due to its high levels of vitamin C, some types of popsicles may also help. Milk or dairy products should be avoided since they may slow the process. Honey and Lemon have also been noted to aid in regaining ones voice.
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