Stretch after exercising and drink lots of water.
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∙ 2012-09-08 13:53:19Because charlie horse had a cramp.
To get rid of a Charlie horse in the calf of the leg, it is good to stretch the calf by pointing the toes toward the knee. Another way to get rid of a Charlie horse is to walk slowly. Rubbing the area of the Charlie horse is also good.
you get out of the water and rub your foot.
i know i have tendonitis and plantar fasciitis in both feet but whenever i go to sleep then wake up and go to stretch i get a charlie horse
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Because charlie horse had a cramp.
A Charlie horse is a muscle cramp
Charlie horse cramps can be caused by a number of factors including dehydration, lack of stretching, lack of blood flow in the muscles and stress. To prevent such injuries a person should drink lots of water, stretch properly and avoid stressful situations as much as they can.
A Charlie horse is called this because in the old west that muscular part of your leg was called a Charlie. When cowboys would dismount, their legs would chafe and they had to walk very awkwardly. Eventually The Charlie was transformed into The Charlie Horse, named after the cowboys who got these problems.
To get rid of a Charlie horse in the calf of the leg, it is good to stretch the calf by pointing the toes toward the knee. Another way to get rid of a Charlie horse is to walk slowly. Rubbing the area of the Charlie horse is also good.
Chief Charlie Horse was created on 1956-05-07.
Charley Horse
The duration of The Charlie Horse Music Pizza is 1800.0 seconds.
The Charlie Horse Music Pizza ended on 1999-05-30.
The Charlie Horse Music Pizza was created on 1998-01-05.
all you have to do to charlie horse somebody is to punch them really hard in the thigh. P.S.-when i say hard i mean HARD!
A charlie horse is basically a leg cramp that is caused by lack of potassium, so to get rid of it you have to eat stuff with potassium in it.