It can be very, very bad for you especially if you are still growing and going through puberty. It does not matter if you are old or young, working yourself too much is deteriorating to your health and should be avoided. Try eating a balanced diet with full meals and snacks that give you energy (protein bars, peanuts, almonds, etc) so that you have enough energy. Also, sleep is very important!
Wiki User
∙ 12y agoWiki User
∙ 14y agono, working out not enough is bad for you im trying to get jacked chicken pox can happen twice to the same person
Wiki User
∙ 12y agoWell if you work to much you can get mager stress and it hurts you body.
Yes and no. Overwork can cause lowered immunity to ALL diseases. Mono is not special in this regard. Remain healthy.
To work out in a gym you should work out for about 10-15 minutes then take a 5-10 minute break because you do not want to overwork yourself.
No, that might kill you
No, that might kill you
nah. you can never be too athletic. but you can overwork yourself. dont hurt yourself there. thad be bad. i do soccer, basketball, lacrosee, flag football, baseball and hockey. so no, you are fine.
The overuse of a muscle is when you overwork or tire out your muscle, and it can be very dangerous. If you carry too much weight for too long or if you exercise for way too long, your muscles will become cramped, and not only will they ache but you could end up pulling a muscle or a hamstring. It's important to stretch before exercising and to not overwork yourself. Know your limits!
Well it depends on how heavy the weights are and how much you lift them. If they are heavy, then be careful; don't overwork yourself or you will be sore the next day. You can judge what is right for yourself.
Burk Clerk Irk Perk
As a burden
overwork and fatique
Thomas Robert Malthus believed that overpopulation would cause labor to overwork the land.
Yes, if you overwork them-( the dog)