How do you overcome the fear of shots?

Answer 1

OK ,Fear of needles (Shots) Comes naturally. It is an instinct to not touch pointy things. But, we need this instincts.

1. You are Styrofoam. So if doesn't hurt.
2. Look AWAY From the Nurse
3. RELAX YOUR MUSCLE.
4. Act like its not a needle. Its a thorn. But someone quickly pulls it out.
5. Act like its not happening.
6. Try to not move the area of injection. Less blood flow to the area will use less nerve

DO NOT MOVE THE AREA WHILE ITS BEING PRECEDED ON!!!!!!!!!!!!

Mental Remedies

• It only takes about 1 second.
• Its not happening
• Is that all you got?
• Don't stress. It causes Memory Loss.
• Think in 2 seconds it will be over.
• Nothing bad is going to happen
• Do NOT Look At the needle when brought in.
• Praise your self , tell your self that didn't hurt.
• Think of your favorite song. Think of the Climax of the song.
• Tense the other that is not receiving the shot. Your body will focus on your other arm. Other then the injection site.
• Know that it WILL Save your life.

Know you never have to get that shot for a LONG Time. Even then its a booster.

When you get home. Take it easy. You will feel kind of tired. Its natural.