Take a fiber pill or laxative. you can also eat Prunes and rink Prune Juice as a natural remedy. it doesn't taste that bad, my 8-year-old loves it.
Another answer
Also, if you eat more brown rice, apples, eat less cheese, sugar and fast food, this will help. Be careful with prunes, if you eat or drink an over abundance you will receive diarrhea and it is discomfort.
What medication ?
On average, most adults have one bowel movement a day. However, it can vary from person to person. Some people may have more frequent bowel movements, while others may have fewer.
you wouldn't be able to poo and it is very painful.Being constipated.
Iron supplements or certain medications containing bismuth subsalicylate can make bowel movements appear black or tarry. This discoloration is usually harmless but it's important to consult a healthcare provider if you notice any unusual changes in your stool.
Yes, diatomaceous earth may have a mild laxative effect due to its high fiber content, which can help regulate bowel movements and make it easier to pass stool.
A good high-fiber cereal can be one way to increase the overall fiber intake. A diet high in fiber can help regulate bowl movements by providing bulk to the stools. Make sure to drink plenty of water in addition to increasing fiber to make bowel movements easier.
make it wet
Heal
ameliorate, ease, soothe, deaden...
Allay, Abate
Loperamide is used to treat diarrhea by slowing down movement in the intestines to help reduce the frequency of bowel movements and make stool less watery. It is commonly used to treat acute or chronic diarrhea, including traveler's diarrhea.
Warm Sitz Baths: Soaking in warm water for 15–20 minutes helps reduce swelling and discomfort. Over-the-Counter Creams: Products with hydrocortisone or witch hazel provide gentle relief from itching and pain. Cold Compresses: Applying ice packs can numb the area and reduce inflammation temporarily. High-Fiber Diet: Prevents straining during bowel movements, easing pressure on hemorrhoids. Stool Softeners: Make bowel movements smoother and less painful. Topical Pain Relievers: Lidocaine-based creams can numb the area effectively without invasive procedures.