you will lose all your strengths and feel mentally weak.
Your body craves what it needs most. You may be iron deficient. This is your body's way of getting what it needs. You may just have a body that needs more protein than "normal". You should talk to your doctor if you feel it is really out of control. If you are female, you need more protein around the time of your menstrual cycle.
Protein helps build many essential parts of a person's body; particularly muscle. If you feel that you are not muscular enough, you should exercise more and eat more protein.
In order to digest protein, the body needs water to help break it down. Protein requires more fluid to break down than other things such as grains, or fruits. Animals need more water to avoid dehydration that can come from eating nothing but meat.
Your body needs more than just protein, balance your food intake and supplement with added protein when lifting or bulking up.
Fish are said to have more protein but i still believe Chicken (whole) has more protein than fish do because of the amount of bones that are in the body
Protein
A yearling needs a higher protein ratio in its food than a mature horse.YEARLING.
To recieved more carotain of my body
An athelete needs about 1.5g of protein per pound of body weight for maximum benefits. for example a 160 pound man would need about 240g of protein on days of exercise. A bodybuilder would need 2g of protein for maximum benefits. Whereas a sedentary person would generally only need approx. .5g of protein per pound of body weight a day. if you can get 1g of protein per pound of body weight that would be fine.
No needs more than just proteins. Protein shakes only keep you hydrated and gives protein. You need carbs, and fat also.
Regular protein is used by the body for nutrition. G protein is used by the body for transmitting signals and messages between various cells. More detailed information is available on Wikipedia.
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