The placebo effect. What you believe in your mind is what you perceive in your reality.
Also I heard milk works, but that takes time. Or go pee or Orange Juice.
But don't take my word for it.
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There is no "best way" to kill your high, but here are a few popular suggestions:
Some people have also said that masturbation helps to kill your high, but it doesn't work for everyone.
Also, these suggestions listed above won't completely kill your high, but will help a nice amount in dimming it.