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To keep the aorta healthy, maintain a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while limiting saturated fats, sugars, and sodium. Regular physical activity, such as aerobic exercise, can help manage weight and improve cardiovascular health. It's also important to avoid smoking, limit alcohol consumption, and manage stress. Regular check-ups with a healthcare provider can help monitor blood pressure and cholesterol levels, which are crucial for a healthy aorta.

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6mo ago

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What is the aorta is non aneurysmal?

A non-aneurysmal aorta refers to a condition where the aorta, the largest artery in the body, is of normal size and shape without any abnormal bulging or dilation. This means that the aorta is functioning properly and there are no signs of aortic aneurysm, which can lead to serious complications if left untreated. Maintaining a non-aneurysmal aorta is crucial for overall cardiovascular health. Regular monitoring and a healthy lifestyle can help ensure the aorta remains in this state.


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