How do you improve the weaknessses?

Answer 1

Good and health diet help in improve the weakness. Have a healthy breakfast get ride of weakness,don't skip breakfast,give five minutes for breakfast, give a lots of benefits all l day.try to eat a breakfast with a lots of calcium ,protein .a healthy

breakfast give you energy needed to do work through all the

have a healthy breakfast with milk,cereals.bread, pure juice,during lunch time

during lunch time have a bread ,salad,a piece of fish twice a week,meat once a week,dinner time try to eat a cup of brown rice with daal (lentis,split),green vegetable ,you can have it boiled,fry and soup whatever you like.