0
Meditation is a skill that takes practice to develop before you can feel comfortable enough to go into a deep meditation, or deep relaxation. There are many different styles and all of them focus on the breath. A simple thing you can do to get started is to learn proper belly breathing, then meditation come naturally.
Still curious? Ask our experts.
Chat with our AI personalities
EzraFaith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
ViviYour ride-or-die bestie who's seen you through every high and low.
Chat with Vivi
RafaThere's no fun in playing it safe. Why not try something a little unhinged?
Chat with RafaAdd your answer:
Earn +20 ptsQ: How do you go into a deep meditation?
Write your answer...
Submit
Still have questions?
Trending Questions
What is 83.4kg in stones?
Which one is correct he wants to know or he want to know?
What kind of feeling would you get if you are pregnant?
What happens to a female body after losing her virginity?
What is Pseudotumor Cerebri?
What are the Indian proverbs related to health?
Where does medicinal hgh come from?
What are effect of modern gadzets?
What is Justin Bieber's favorite basketball player?
What does it mean if you have had your period every 2 weeks for the last 2 months you usually have a 28 day cycle and it last for 7 days Now its every 2 weeks for about 4 days is there something wrong?
What is a botty burp?
How is the tightness of your vocal chords related to the pitch of your voice?
Can you have article on work your way to health?
What is the life expectancy of someone with a meld score of 12?
What is the relationship between the wedge length and the force required to use it?
What is the Web under your tongue for?
Can soboxin kill fetas?
Which process describes the removal of material from a wound to prevent infection and promote Healing?
What is the font of the medicine with the brand name VOLTAREN?
Despite fluctuations in price the demand for milk stays at about the same level. Which term is used to describe this situation?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.