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First , Get A Pan Fill It With Water. Secound , Wait Till It Boils. Third , Breath In Through Your Nose & Out Your Mouth. Fithh , Run A Hot Bath "not too hot". Sixth , Hold Your Breath For 15Secs While The Water Is Running. Seventh , Sit In The bath For About 10-15Mins . Then Get Dressed Then Lay Down For About 30Mins . Then By Then It Should Be Cured(: *This Is No Joke* It Acutally Works*

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