take long slow deep breaths. Think about what thoughts are causing you anxiety and if those thoughts you are having are realistic. exercise helps alot. go on a walk or ride a bike. Cognitive behavioral therepy is great for long term recovery of anxiety issues.
Anxious.
Suspense
anxious
The difference between the words anxious and worried is that "anxious" describes an uneasy feeling prompted by some fear, whereas "worried" refers to uneasy feeling prompted by the fear of consequences of some action or decision.
When anxious or nervous, the feeling u get is from the increased levels of adrenaline. Adrenaline then makes you angry.
Anxious or edgy are other words that can be used to describe feeling nervous or jumpy.
A metaphor for anxious could be "like a storm brewing inside", describing the feeling of turmoil and tension that comes with anxiety.
I am anxiously wondering if my sentence is meaningful.
anxious
The past progressive tense of "feel" is "was feeling" or "were feeling," depending on the subject pronoun. For example, "I was feeling happy" or "They were feeling anxious."
I believe the word you want is anxious, which means an unsettled feeling.
feeling nervous or worried; showing or causing anxiety, worry or fear; wanting something strongly