answersLogoWhite

0


Best Answer

take long slow deep breaths. Think about what thoughts are causing you anxiety and if those thoughts you are having are realistic. exercise helps alot. go on a walk or ride a bike. Cognitive behavioral therepy is great for long term recovery of anxiety issues.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you get rid of feeling anxious?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is a word for the phrase a feeling of anxious curiosity?

Suspense


Which of term best characterizes how Pip was feeling?

Anxious.


What is the answer the feeling of being very worried about something?

Quite simple, it's feeling anxious, or nervous.


What is a word for uneasy feeling beginning with the letter a?

anxious


Whats the difference between anxious and worried?

The difference between the words anxious and worried is that "anxious" describes an uneasy feeling prompted by some fear, whereas "worried" refers to uneasy feeling prompted by the fear of consequences of some action or decision.


Why do you get aggressive when you are anxious or nervous about someone or something?

When anxious or nervous, the feeling u get is from the increased levels of adrenaline. Adrenaline then makes you angry.


What feeling Li Keng Wong experience on angel island?

anxious


How do you spell antious?

I believe the word you want is anxious, which means an unsettled feeling.


A feeling of growing curiosity or anxious uncertainty about the outcome of events in a literary work.?

Suspense


What does an edgy feeling mean?

Feeling "on edge" means that you are anxious and worried, as though you were sitting on the edge of a cliff waiting to see if you fell off.


How do you feel in the last two months of pregnancy?

Feeling tired and too anxious of the d day.


If an author leaves you feeling on edge or anxious he or she has created a specific in his or her text?

If an author leaves you feeling on edge or anxious, it means they have created a sense of suspense or tension in their text. This could be achieved through the use of pacing, plot twists, or description of suspenseful events.