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High blood pressure, or hypertension, can be caused by various factors including genetic predisposition, poor diet (high in salt, sugar, and unhealthy fats), lack of physical activity, obesity, excessive alcohol consumption, and chronic stress. Certain medical conditions, such as Diabetes or kidney disease, can also contribute to its development. Lifestyle changes, such as adopting a healthier diet, increasing physical activity, and managing stress, can help prevent or manage high blood pressure. Regular check-ups with a healthcare provider are important for monitoring and maintaining healthy blood pressure levels.

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2mo ago

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