To help clear phlegm from your chest, stay hydrated by drinking plenty of fluids, which can thin mucus. Steam inhalation or taking a hot shower can also help loosen phlegm. Over-the-counter expectorants may be effective in aiding mucus clearance. If symptoms persist or worsen, consult a healthcare professional.
Bjarte Flem was born in 1958.
Bjarne Flem died in 1999.
Bjarne Flem was born in 1914.
Paul Le Flem was born in 1881.
Paul Le Flem died in 1984.
André Flem was born on 1967-12-15.
username is flem password is flem manor
flem is just a daft cow pig and never online
Well only sick bastards like you have flem come out in their poo!
Flem D. Sampson died on 1967-05-25.
Flem D. Sampson was born on 1875-01-23.
you are sick if you have flem go to the doctor before you pass away and cover yourself