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The most effective treatment is to improve dental hygiene. Floss between teeth, clean teeth and gums and clean your tongue. In addition if you smoke, give it up. Avoid eating strong or spicy foods. Cut down on sugary food and drink. Reduce alcohol consumption. Cut down on coffee. Drink plenty of water. Chew sugar free gum. Bad breath can also be caused by gastrointestinal problems, see your doctor and possibly be referred to a gastroenteromologist.
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