that depends on if you want to get to average weight when your too skinny of if you want to get actually fat.
to get to average you haft to eat responsibly with a balanced diet and exercise. it helps you body grow muscles and the extra supporting fat you need. follow the food groups and eat till your full. monitor your calories and carbs.
Figured I should add this: Whether you plan on gaining weight because you're too skinny or you just like the idea of having a larger body it is possible to achieve weight gain without eating unhealthy foods.
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If she has a condition such as bulemia or anorexia, I strongly suggest that you get her some help.
Otherwise, it is her choice to be thin or plump, not yours.
Only buy whole milk.
Ah. This is a question that would need a little work other than a simple answer. There are a few ways you can do this without making it seem too obvious. You are going to want to spoil her. Take her out to fast food a lot, buy her desserts, even a little source of indoor entertainment would be great.
Ok, first of all, why in the world would you want to fatten up your girlfriend??? Second, if you DO want to, you could buy her some chocolate or sweets, or buy her food a lot, but I think that you should love your girlfriend and not try to change her. It's not your business, really.
It's really not up to you to "fatten up" your girlfriend. If you want her to maintain a healthy weight, just offer her the same food you eat.
If you're dissatisfied with her body, either suck it up or talk to her about it, being as gentle as possible. If she doesn't want to gain weight, too bad.
If you're worried that she looks too thin, you shouldn't be. It's not unhealthy to be naturally thin. It might well be unhealthy, though, if you try to make her gain weight.
Make her fat. Like keep giving her food such as candy. Lol. My boyfriend secretly made me fat.