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There are many ways to break your wrist but here are some of the most achievable:

The potato trick where you cut a potato in half ,put a half on either side of your wrist then sleep with the potatoes on your wrist and in the morning hit your wrist with a spoon

Bend your wrist back until your fingers are touching your arm then as soon as you let go ,fall over and use your wrist/arm to protect/ shield your body.

There are two round bulges at the top of your wrist. These round bulges are called the radius and ulna bones the one closest to your thumb is the one you want to hit. Hit it repeatedly on that bulge until it gets red and swollen (this is a sign your doing it properly) then stop for a minute or two and then keep doing it.

You could drop a heavy book on your wrist or another heavy object but I would not recommend using a hammer as hammers tend to be quite heavy and if you chipped the bone it could go through your bloodstream and end up in the lungs or could pierce an artery .

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Wiki User

11y ago
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Wiki User

7y ago
The most common ways to break your Wrist:There are many bones that make up the wrist joint. Most injuries occur to the distal Radius or Ulna (Fracture).

The radius is the larger and thicker of the two bones, located on the inside part of the forearm. The ulna is thinner and is found on the outside part of the forearm. Both bones together, connect the forearm to the hand, via 8 smaller bones inside the wrist joint. So, breaking your wrist can mean fracturing at least one or more of these bones.

Common causes of breaking The wrist include:

Tripping and falling on your forearm/wrist (especially in sports), car accidents (crushing injuries), slipping on ice/ice skating, landing incorrectly after falling from great heights, strong impact of a heavy object.

If you want to purposely break your Wrist- Don't.WikiAnswers does NOT give advice on how to harm your body. PLEASE do not try to break your ankle or any other bone in your body. If you need someone to talk to people are available 24/7 to listen and help you. Call 1-800-273-TALK if you live in the US (for more numbers and support in different countries click on the link below)

Contrary to popular opinion, broken bones do hurt and can cause lifelong disability.

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Wiki User

13y ago

The last time I slipped and fell on the ice in front of my house.

And it is never "easy"

PAIN

CAST

LONG RECOVERY

It really sucks

The hardest way, or at least the hardest and most expensive set up was:

Buy motor cycle

Learn to jump Motor Cycle

Come up short because the jump you were doing wasn't difficult and you weren't paying attention.

Then feel really dumb for 8 weeks plus 4 weeks Physio therapy

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Wiki User

11y ago

take your hand and bend it till it touches your arm then let it go and bed it upwards really fast and its broken

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Wiki User

13y ago

Run backwards trip and stick your arm out it WILL break

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kiana williamson

Lvl 2
1y ago

if you know how to do a cart weel do a cartweel but with your wrist bent forwards then you land on your wrist if that doesnt work do a back bend but with your wrist bent forward

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Wiki User

12y ago

Slip on ice wherever you can and whenever

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Q: How do you fast and easy break your wrist?
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