One way to fall asleep really quickly is to read. Just read and read and read and read. After that if you really can't sleep just close your eyes and think of, or recite a poem. If THAT doesn't work, than close your eyes and get comfortable. Then, challenge yourself to stay completely still. Don't move at all. If you get bored, than smile and think about what your going to do the next day.
Sweet Dreams!
You really are tired
yes
You can read a book until you fall asleep or you can draw and let your mind flow but if you are tired just fall asleep.
your body gets tired
Yes.
Take a sleeply Pill!
because he is tired of running on his wheel and tired out
just close your eyes
this is usually narcolepsy
It depends on how tired he is x
Lie in your bed and wait until you fall asleep.
because you are waiting to fall asleep , but it comes naturally