answersLogoWhite

0

There are a few things that can aid in dealing with high blood pressure. Try to limit your intake of salt and alcohol. Try to loose excess body fat as being overweight can increase blood pressure.

Excessive stress can cause an increase in blood pressure.

Avoid foods that are high in cholesterol, cholesterol can clog arteries reducing their elasticity.

Try and get a moderate amount of exercise in your daily life and avoid tobacco smoke.

If you think you have high blood pressure, you need to see your doctor prior to starting any exercise routines.

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
JordanJordan
Looking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan
LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao

Add your answer:

Earn +20 pts
Q: How do you deal with hypertension?
Write your answer...
Submit
Still have questions?
magnify glass
imp