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Often the best way to be positive is to look positive. A person can change their voice all they want, but to look positive they need to smile. This makes other smile and they feel positively charged.

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Q: How do you control your negative emotions so that you can influence others in a positive way?
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The way to control our emotions is by our intellect, our choice. We have to choose emotions - emotion is energy in motion. We can choose positive emotions like love, faith, hope, courage, confidence or we can choose negative emotions like fear, worry, stress, anxiety. It's our choice. Normally, emotions are controlled by our attitude, our response, our behaviour, also, it becomes a habit. But emotions are a choice. Therefore, we can choose a positive attitude or a negative attitude by choosing emotions. The emotions become the raw material for the thought factory, the mind. Therefore, whatever we feed the mind, positive or negative, those emotions will lead to thoughts, feelings and actions. And this is a gift for a human being, we can choose our emotions.

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