one week ago i trapped my foot under my bed and lost my balance and fell over. the pain i got in my foot was really sever and i could not do anything for about 30 mins. after that i could not even lightly touch my foot and if i did it caused pain to go up my leg and every now and then the pain would cause my let to twitch on its own. about 4 days later a bruise started to appear. i can walk on it but the more i use it the worse the pain gets. if i apply gentle pressure to that area of my foot i still get a great deal of pain.
By breaking it with a hammer.
The cuboid bone is proximal to the fifth metatarsal in the foot. It is located on the outer side of the foot, between the fourth and fifth metatarsal bones.
The extensor digitorum longus and fibularis tertius are the two muscles inserts on the fifth phalanx or the the fifth metatarsal.
The fifth metatarsal is considered an appendicular bone because it is part of the appendicular skeleton, which includes the bones of the limbs and their girdles.
The base of the fifth metatarsal
The fifth metatarsal is the bone on the outside edge of the foot. The distal part of it is the part farthest from the ankle and closest to the little toe.
I have a 5th metatarsal break now. Mine is 1 mm separated. The doctor told me anything MORE than 1 mm does not make a union well and would probably need a screw inserted. Good luck to all who have this problem!
The medical names for the human metatarsals are metatarsal bones. They are numbered from medial to lateral as first, second, third, fourth, and fifth metatarsal bones.
Peroneus Brevis Tendon (Laterally) Peroneus Tertius Tendon (Dorsally)
The bony prominence on the lateral side of the foot is called the fifth metatarsal tuberosity.
Distal to the metatarsals are the phalanges. The great toe (hallux) has two phalanges where as all of the other toes have three each. The proximal phalanges attach the the metatarsals via the metatarsal phalangeal joints. Proximal to the metatarsals are the tarsals. The first, second, and third cuneiforms articulate with the first, second and third metatarsals. The fourth metatarsal articulates with the cuboid and the head of the fifth metatarsal is its own projection that can be felt on the lateral foot.
Inserts on the dorsum of the fifth metatarsal. When it contracts it dorsiflexes and everts the foot