Increase fluid intake to make the mucous thinner. This makes it easier to cough up. Avoid cough suppressants unless you absolutely have to or have tired the muscles already. You can heat water, put it on a table, put a towel over your head and breathe in the warm moist steam, or use a humidifier in each room. And of course, blowing your nose helps remove mucous. Your doctor may also prescribe certain medications.
If you have a baby with congestion you should sit in the bathroom with the door closed and the hot shower on. The steam will loosen up the mucus causing the congestion.
it is congestion
It Is A Congestion
Drinking plenty of warm water is the best drink to remove congestion.
It Is A Congestion
I am no doctor, but if you are dehydrated and there isn't enough fluid in your lungs to think the mucus (we all have it), you're gonna get congested. diuretics can remove TOO MUCH fluid from your body.
Congestion of a vocal cord typically means that you have excess mucus buildup in your vocal cords. To fix this, simply gargle a bit of mouthwash and use lozenges.
Nasal congestion
visit your doctor
People pick their noses for a variety of reasons, such as to remove dried mucus, relieve nasal congestion, or out of habit or nervousness. It can also be an unconscious behavior that provides a sensory experience.
Yep it is very possible that the pressure behind your nose is due to sinus congestion. The sinus congestion may be due to a mucus blockage or mucus membrane inflammation. it is important that you get treatment for your congestion because it can lead to a sinus infection. There are many products available in the market that can help decongest your sinuses, such as SinusWars7, The netiPot or you may even be able to use a saline solution (salt/water).
That is normal congestion if you have a cold or bad allergies. Dried up mucus is usually white or yellowish or brownish. If you get bright yellow or greenish, you probably have an infection, but dark colors are just dried out mucus.