The best way to make healthy changes in your body is through natural and healthy diet and moderate and sensible exercise. Then your 'hips and booty' will be the best proportion for you body, as nature intended. If that is not enough for you, then you might rethink your values and try and find out who it is that you want to please, and perhaps why you feel you may not be good enough.
Wiki User
∙ 10y agoWiki User
∙ 15y agoCheck out the gym for an "abductor" machine. Find out how heavy to load the machine that you can still do 10 repetitions (reps) with it flawlessly. Use this machine once or twice a week and do 3 times 10 reps on it. This will build the muscles on the sides of your hips. == ==
Wiki User
∙ 12y agoTo get a big butt a lot of starch based foods such as bread, especially cornbread, will help.
Wiki User
∙ 12y agoWith good exercise from the waist down, squating, running, leg stretches, gymnastics just anything which involves using your legs
Wiki User
∙ 12y agoIt's physically impossible to GROW wider hips, most human bone structure is purely genetic. However it is possible to make your hips SEEM wider through diet and exercise
Wiki User
∙ 15y agohave a baby?...
Wiki User
∙ 14y agoEAT!
yes they do. they get wider.
It does not!
Females have wider hips to accommodate childbirth. The wider hips provide more space for a baby to pass through during delivery. This difference in hip width is due to the reproductive anatomy and biological differences between males and females.
Yes, having a smaller waist can create the illusion of wider hips by emphasizing the contrast between the waist and hips. This can create a more hourglass shape and make the hips appear more prominent.
Yes! Jordin has 48 hips and Jessica only 34 hips.
Having baby-making hips refers to a woman's wider hips that are thought to be advantageous for childbearing. It is believed that wider hips may make the process of childbirth easier by providing more space for the baby to pass through the birth canal.
you cant. your hips are made of bone. some people have wider set hips than others. you can create the illusion of having bigger hips by having a small waist.
ur a woman.
It's because we are the gender that bears children, and so we must have wider hips and a wider pelvis.
The width of your hips is determined specifically by the breadth of your pelvis, which is governed by your genetics. Almost all women have naturally wider hips than men, although sex hormone imbalances during puberty can alter the development of your body's shape. There is no exercise, diet, medicine, or surgery that will make your hips wider. If you are a woman, there are padded underwear available to make your hips appear larger.
you cant. your hips are made of bone. some people have wider set hips than others. you can create the illusion of having bigger hips by having a small waist.
I'm assuming you meant why are girls hips wider than boys, and the answer is that girls hips widen in order to support a child if the girl were to get pregnant