How do get wider hips and a booty?

Answer 1

The best way to make healthy changes in your body is through natural and healthy diet and moderate and sensible exercise. Then your 'hips and booty' will be the best proportion for you body, as nature intended. If that is not enough for you, then you might rethink your values and try and find out who it is that you want to please, and perhaps why you feel you may not be good enough.

Answer 2

Check out the gym for an "abductor" machine. Find out how heavy to load the machine that you can still do 10 repetitions (reps) with it flawlessly. Use this machine once or twice a week and do 3 times 10 reps on it. This will build the muscles on the sides of your hips. == ==

Answer 3

To get a big butt a lot of starch based foods such as bread, especially cornbread, will help.

Answer 4

With good exercise from the waist down, squating, running, leg stretches, gymnastics just anything which involves using your legs

Answer 5

It's physically impossible to GROW wider hips, most human bone structure is purely genetic. However it is possible to make your hips SEEM wider through diet and exercise

Answer 6

have a baby?...

Answer 7

EAT!