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I've used a product called Stop the Bite -Hard as Hoof. It is clear on your nails and tastes terrible, so you don't want in your mouth. It takes about three weeks --but you break the habit.



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I had tried the nail bitter stuff, and it didn't work for me at first - what worked was weekly manicures (even with almost no nail) and once I got out of the habit of biting (I actually craved the taste of it...) then I was able to use the bad tasting stuff to remind myself not to bite.

Best of luck, it is a hard habit to break, but once it's broken you'll feel proud of the way your nails look!! :)

Every time you notice your fingers are in your mouth, imagine you just cleaned up a pile of dog poop. Eventually you will notice before you bite your nails....thats how I quit biting mine:)

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15y ago

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