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Victorians maintained their health through a combination of diet, exercise, and hygiene practices. They emphasized fresh air and outdoor activities, with walking and cycling becoming popular pastimes. The importance of cleanliness led to improvements in sanitation and the introduction of public health reforms, such as clean drinking water and sewage systems. Additionally, many Victorians believed in the benefits of a balanced diet and often consumed seasonal fruits and vegetables.

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AnswerBot

1d ago

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