How can your attitude help you take charge of your heath?

Answer 1

yes. our attitude effects our health both mental and physical. our anger effects our stomach and its digestion system. when we are in anger it effects gestric juice.in that case our stomach cannot digest food properly. our negative attitude also effect our health. due to negative attitude anger, shame, mistrust occurs. in the result our mind does no work positively and properly. that's why our mental and physical health affects

Answer 2

Attittude plays a part in health because your attitude detrmines what you do like if you have an good attitude you would do everything you can do to stay healthy & do the right things, but if yiu have an bad attitude you might want to do nothing but sit around.

Answer 3

Taking charge of your wellness will help you lead a healthy life. Leading a healthy life is about balancing the six components of health. Getting the best out of each component of health has a lot to do with the choices you make and the actions you take.

Answer 4

Optimistic attitude always helps you in all aspects. Taking charge of your wellness will help you lead a healthy life. Leading a healthy life is about balancing the six components of health. Getting the best out of each component of health has a lot to do with the choices you make and the actions you take.

Answer 5

Mental health plays a huge role in your attitude. If you are depressed you don't have a very happy attitude about life.