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When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.

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Q: How can you use health knowledge to improve the physical component of your health?
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How you can use health knowledge to improve the physical component of your health?

When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.


Is physical health a component of health?

yes


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It doesn't


What was florence nightingale contribution to the health care system?

Her contribution to the health care was her knowledge and skill that improve the public health


What seems to be an unlikely health related component of physical fitness?

Blood pressure


In a complete paragraph answer the following questions 1After evaluating your health triangle which area of health are you going to improve on?

After evaluating my health triangle the area of health I'm going to improve on is physical


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sleep well, eat well


What is the working out for it?

To exercise in order to improve health, strength, or physical appearance, or to improve your skill in a sport: I work out on my stationary bike.


Known and studying the three main aspect of physical fitness component of physical fitness?

Cardiorespiratory endurance Musculoskeletal health Body composition


What are two ways you could improve your physical health mental health and your social health?

To improve your physical health you could make sure you got 30 minutes of aerobic exercise a day, adequate sleep is a way to improve physical heath. and eating 5 fruits and vegetables a day. Social health could be improved by contributing to your community or doing something for someone and not yourself. Mental Health could be improved by do creative activities such as crossword puzzles and word searches anything to stimulate the mind.


Which components of health involves avoiding drugs and alcohol?

mental health, and physical health.


What Role does science and technology have in development of health?

Scienctists study the workings of the natural world, including your health. Technologists use that knowledge to construct systems to improve that health.