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When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.

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Q: How can you use health knowledge to improve the physical component of your health?
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How you can use health knowledge to improve the physical component of your health?

When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.


Is physical health a component of health?

yes


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Her contribution to the health care was her knowledge and skill that improve the public health


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After evaluating my health triangle the area of health I'm going to improve on is physical


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sleep well, eat well


What are the 7 components of physical education?

Large motor skills and health knowledge can be instructed within each component of physical education. The seven components are, fitness, cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition and respiratory endurance.


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To exercise in order to improve health, strength, or physical appearance, or to improve your skill in a sport: I work out on my stationary bike.


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Simple. By skipping or vigorous sports like wrestling.