0
Prevention is everything when it comes to wrinkles. As we age, our skin naturally becomes thinner, less moist, and slower to repair itself. Less collagen is produced and the elastin fibers wear out, making skin less elastic.
Here are the culprits that cause wrinkles, and what you can do to prevent them.
Culprit #1: Sun Exposure
Sun exposure accounts for 90% of the symptoms of premature skin aging. The lighter your pigmentation, the quicker your skin will damage. A "healthy tan" is actually accumulated skin damage.
Prevention: Shield your skin from the sun with clothes, a hat, and an umbrella. Liberally apply sunscreen of at least SPF 15 to exposed areas.
Culprit #2: Smoking
Smoking produces free radicals, unattached electrons that rampage through the cells destroying collagen and creating wrinkles. Smokers have earlier, more, and deeper wrinkles.
Prevention: Do not smoke, or breath smoke or otherwise polluted air.
Culprit #3: Facial Muscle Contractions
Habitual facial expressions causes wrinkles as the face loses elasticity. Frown lines and crows feet develop as the tiny muscles contract.
Prevention: Wear sunglasses to avoid squinting, and practice a relaxed, neutral expression.
Culprit #4: Sleep Position
Sleeping on your stomach puts pressure on your face and chest that will cause wrinkles.
Prevention: Sleep on your back.
Culprit #5: Dryness
As we age, our skin produces less sebum, the oil that protects skin and makes it glow. Dry skin wrinkles more easily, and takes longer to repair.
Prevention: Use a good moisturizer to compensate for the skin's loss of sebum.
Culprit #6: Poor Lifestyle
If you live like an average American, you'll look like an average American. Take care of yourself, and it will show.
Prevention: The same 7 things maintain good health for every tissue in the body, including your skin: eat a healthy diet, exercise, get enough sleep, control stress, don't smoke, stay out of the sun, and drink lots of water.
You can prevent wrinkles by staying out of the sun or using sunblock. I've heard it also helps if you sleep on your back, (something about the pull of gravity), it helps prevent wrinkles- but sleeping on your stomach can actually lead to wrinkles. You can also use cream for wrinkles that can help make them go away. Hope this helps!! :)
Add your answer:
Earn +20 pts
Do pimples prevent wrinkles?
I don't think so? But I heard sperm can prevent wrinkles, or help prevent them.
What is used to prevent wrinkles in clothes?
Ironing or steaming clothes can help prevent wrinkles by smoothing out the fabric. Hanging clothes properly after laundering and folding them neatly can also prevent wrinkles from forming. Using a wrinkle release spray or fabric softener can further help reduce wrinkles in clothes.
How do you prevent cleavage wrinkles?
u dont :D
How can skin care products prevent wrinkles?
it doesnt
Does Darphin Stimulskin Plus Firming Smoothing Cream help hide wrinkles?
It helps prevent wrinkles, it is hard to determine if it actually hides wrinkles at all.
What has the author Delilack written?
Delilack. has written: 'To prevent wrinkles' -- subject(s): Personal Beauty, Skin, Wrinkles
How do I pack my clothes in a suitcase to prevent them from wrinkling?
To prevent wrinkles it is best to roll your clothes and not fold them.
How does a young woman prevent wrinkles?
To prevent or reduce wrinkles pee into a cup. Fill about 1/3 of it and mix it with baking soda and honey stir thoroughly and rub all over wrinkles. And voila do this twice a day for a week and you will see a big difference.
which system will help reduce scars and wrinkles?
Olay revial cream will help you reduce fine lines and wrinkles which will help prevent scarring.
What is the best way to get rid of wrinkles and do prevent them from occurring?
Prevention is always key, and the best way to prevent wrinkles and other signs of aging to by using sunscreen. To reduce the appearance of wrinkles you should first exfoliate which remove the layer of dead skin, and encourage new skin to grow. Another way to reduce wrinkles is by increasing the collagen level of your skin.
How can you prevent tan lines in a tanning bed?
no it causes wrinkles tanning beds are for shallow blonde girls
What is advantages of oily skin?
You will not age as fast! It helps prevent wrinkles. Dry skin is the leading cause of wrinkles and lines. Also you don't have to deal with the irritation that comes from dry skin and itching, and peeling!!
