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by not eating junk constantly everyday and excersizing. walking everywhere you go and taking pe classes
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∙ 15y ago
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How do you maintain a healthy lifestyle while still in school?
You eat healthy and play a school sport
Why mantain a healthy lifestyle?
It is very important to maintain a healthy lifestyle. This will ensure that the body functions properly and you will not have frequent health problems.
How can you maintain a healthy lifestyle?
To maintain a healthy lifestyle, you should eat healthy and exercise. How many times you exercise per week is up to you, but 3 or more times is ideal. Eating plenty of fruits and vegetables is a good road to take.
How a healthy lifestyle helps?
If you live and maintain a healthy lifestyle you will feel stronger and happier both mentally and physically. You will also have less health problems and will live longer
What are the benefits of jogging?
Weight loss, and it can help you maintain a healthy heart. Not necessarilly jogging in particular, but exericise a crucial part to having a healthy lifestyle.
What is your 7th health skill that will help you achieve maintain and protect your health?
Yoga and living a healthy and active lifestyle.
Is walking around the house enough exercise?
If the individual is otherwise healthy then no. Both the young and the old need much more exercise then that to maintain a healthy lifestyle.
A Healthy Lifestyle May Improve Immunity?
Having a healthy immune system can lower your risk for suffering from infections and other medical conditions and help you get better faster when you get sick. The Harvard Medical School recommends following a healthy lifestyle to increase immunity. Do not smoke, consume whole grains and fruits and vegetables, exercise, wash your hands regularly, drink only in moderation, get plenty of sleep and maintain a healthy weight and a healthy blood pressure level.
The major goal of pe?
The major goal of P.E. is to promote a healthy lifestyle by exercising. Physical education teaches a child to maintain a healthy body for the rest of his or her life.
After a child attends a Fitness camp, are they on track to live a healthy lifestyle?
I believe that a Fitness camp is a good start for a child to live a healthy life. It is extremely important for the child to continue with a proper Fitness regime in order to maintain a good Fitness level and thus a healthy lifestyle.
What is living range mean?
living a healthy lifestyle... living a healthy lifestyle...
What are three ways that people do to remedy the problems caused by allergies?
Reduce/remove the allergen, take medication, and maintain an overall healthy lifestyle.
