How can you lower the sgpt by natural treatment?

Answer 1

To lower SGPT (serum glutamate pyruvate transaminase) levels naturally, focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while avoiding processed foods and excessive sugars. Regular physical activity can also help improve liver health and reduce SGPT levels. Staying hydrated and limiting alcohol intake are important, as is managing weight through healthy lifestyle choices. Additionally, certain supplements like milk thistle and turmeric may support liver function, but it's advisable to consult with a healthcare professional before starting any new treatments.