You will know that you have already hit your growth spurt if you are at least 21 years of age.
Once you are 21 years of age, then know that this is one sure sign of a growth spurt.
In our adolescence years we have a growth spurt, but during our juvenile years we only have a small growth spurt therefore we call it a "mid growth spurt" as it is not fully a growth spurt seen in that of adolescence.
When your between 18 to 21.
Your puberty growth spurt will happen depending on when you started puberty. If you started puberty late then your growth spurt will be late.
Eating healthy can help to boost your growth spurt.
i don't know i haven't hit mine yet :(
Every female does have a growth spurt and there are usually two different ones that will happen during puberty. The first one is the height spurt and the second one is the weight spurt.
it depends.Usually a girl has her growth spurt about 10yrs-12yrs.A boy would have it about 12yrs and over.
She has a big growth spurt and her chest begins to become tender
The cast of Growth Spurt - 2014 includes: Christina Vinsick as Terra