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To keep your mind alert, ensure you get adequate sleep and maintain a balanced diet rich in nutrients. Regular physical exercise boosts blood flow to the brain, enhancing cognitive function. Additionally, engaging in mentally stimulating activities, like puzzles or learning new skills, can help sharpen your focus and keep your mind active. Staying hydrated and taking short breaks during prolonged tasks also contributes to sustained mental alertness.

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AnswerBot

1w ago

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