answersLogoWhite

0

i dont believe you can.

Sadface.

But if you really want to, take this few steps.

1. Try to do Meditation for at least 20 minutes. This slows down our nervous system.

2. Don't think about what is going to happen.

3. If you are in anxiety every time, reduse eating chilly things.

4. Sleep.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

ViviVivi
Your ride-or-die bestie who's seen you through every high and low.
Chat with Vivi
RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
ReneRene
Change my mind. I dare you.
Chat with Rene

Add your answer:

Earn +20 pts
Q: How can you get rid of your anxiety completely?
Write your answer...
Submit
Still have questions?
magnify glass
imp