Think about how you already control yourself around certain people and in certain places. You are probably on your best behaviour at work or other places where you dont want to 'look bad' or around people you want to impress. Its about action and consequences....if you throw a fit at a public place you may get arrested but if you do it at home you probably wont, so you do it at home. If you throw a fit with a new person you just met they will leave you but your family at home probably wont. So, in other words, you aleady know how to control yourself and your aggressive nature you just need to do it for the people you are close to.
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