Note: you would be better off asking a professional or specialist.
Long term stress can be harmful to your body in many ways. Stress is what causes depression. Too much stress can lead to physical and emotional problems, which is why you should find ways to cope with your stress or how to decrease your stress levels.
Long term stress can have a detrimental affect on physical and mental health.
Ozone in the air we breathe, at more than 0.05ppm or so on a long term basis, is harmful to health.
what are the Long-term overexposure to stress hormones
(Apex) Obesity.
It can lead to heart problems and eventually eariler death.
It is called cyber stress.
Long-term stress, often referred to as chronic stress, occurs when an individual experiences persistent and ongoing stressors over an extended period. This type of stress can arise from various sources, such as work pressures, financial difficulties, or relationship problems, and can lead to significant physical and mental health issues, including anxiety, depression, and cardiovascular problems. Unlike acute stress, which is a short-term reaction to immediate challenges, long-term stress can have cumulative effects on the body's physiological systems, potentially resulting in burnout or other serious health concerns. Managing long-term stress often requires lifestyle changes, coping strategies, and sometimes professional intervention.
Shift work
Cortisol is the primary long-term stress hormone released by the adrenal glands in response to stress. It helps regulate various physiological processes in the body during times of stress, but chronically high levels of cortisol can have negative effects on health.
Yes, a possible long-term health effect of stress is the development of cardiovascular diseases, including hypertension and heart disease. Chronic stress can lead to inflammation and other physiological changes that negatively impact heart and blood vessel health. Additionally, prolonged stress may contribute to mental health issues such as anxiety and depression, further complicating overall well-being. Other potential effects include digestive problems and a weakened immune response.
Depression and Post Traumatic Stress Disorder are probably the two most common results of long-term stress.
Stress associated with long-term problems is often referred to as chronic stress. This type of stress arises from ongoing situations such as financial difficulties, unhealthy relationships, or persistent work pressures, causing prolonged activation of the body's stress response. Chronic stress can lead to various health issues, including anxiety, depression, cardiovascular diseases, and weakened immune function. It differs from acute stress, which is typically short-term and linked to immediate challenges.