Note: you would be better off asking a professional or specialist.
Long term stress can be harmful to your body in many ways. Stress is what causes depression. Too much stress can lead to physical and emotional problems, which is why you should find ways to cope with your stress or how to decrease your stress levels.
Wiki User
∙ 14y agoLong term stress can have a detrimental affect on physical and mental health.
Ozone in the air we breathe, at more than 0.05ppm or so on a long term basis, is harmful to health.
(Apex) Obesity.
what are the Long-term overexposure to stress hormones
It can lead to heart problems and eventually eariler death.
It is called cyber stress.
Shift work
Depression and Post Traumatic Stress Disorder are probably the two most common results of long-term stress.
Become temperamental, and easily frustrated.
high blood pressure heart attack stroke anxiety self-mutilation
Long-term stress can lead to various health problems such as anxiety, depression, high blood pressure, heart disease, and weakened immune system. It can also impact sleep patterns, appetite, and cognitive function, contributing to overall decreased quality of life. It's important to find ways to manage and reduce stress to protect your health.
There are three main types of stress: acute stress, which is short-term and often triggered by a specific event; episodic acute stress, which occurs when someone frequently experiences acute stress; and chronic stress, which is long-term and can have serious health implications if not managed properly.