How can i take acv?

Answer 1

A lot of people will say to take in 6 to 8 oz water but I can't deal with the taste. I take 1 tbls ACV with 1tbls honey (maybe just a tad less honey), mixed well, with a small amount of very cold water. Tastes more like very sour candy and goes down like an Italian dressing. I've read that honey actually enhances the acv. Hope this helps :)