A physician or others, such as staff of a health care station or a physiotherapist, can measure a teenager's height during a certain period of time. When she no longer has her height altered, her growth is completed. The completion of the growth process
of males and females vary according to their genetic heritage.
Another process can be taken by the girl or the boy. They themselves can measure their heights in home every 6 months. That can be started when they are 15/16 years old. When they notice that their heights remain the same after 6/8 months after the last measurement certainly they won't grow more than that.
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