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Masturbation is a normal and natural activity for individuals of all ages, including at 28 years old. It can have several health benefits, such as reducing stress, improving mood, and promoting sexual health. As long as it is done in moderation and does not interfere with daily life or relationships, it is generally considered healthy. However, if there are concerns about frequency or impact on well-being, it may be helpful to consult a healthcare professional.

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1mo ago

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