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profat15

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Q: How to set up healthy sleep?
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Related questions

How long did I sleep?

set a timer when you go to sleep and when you wake up check it


Where did Antarctica explorers sleep?

They set up tents and slept in them


A place to sleep while camping?

You can sleep in a camper, you could sleep outside in a sleeping bag or you could set up a tent in sleep inside of that.


How do I set up a healthy routine for a day?

we will do many things


How much is a healthy night sleep?

About 7-8 hours is the normal healthy amount of sleep.


Is sleep healthy?

Yes.


Why can you feel tired after sleep?

Apparently, too much sleep is just bad for your body as not enough sleep. You'll notive that if you over-sleep you wake up feeling groggy and unenergized. 8 hours of sleep is considered healthy for most adults. Your body can't "catch up" on sleep, so sleeping for 12 hours one night because you only got 4 hours of sleep the night before won't work. You'll have lost out on two nights of healthy sleep because you under-slept one night and over-slept the other!


Why can feel tired after sleep?

Apparently, too much sleep is just bad for your body as not enough sleep. You'll notive that if you over-sleep you wake up feeling groggy and unenergized. 8 hours of sleep is considered healthy for most adults. Your body can't "catch up" on sleep, so sleeping for 12 hours one night because you only got 4 hours of sleep the night before won't work. You'll have lost out on two nights of healthy sleep because you under-slept one night and over-slept the other!


Why is it healthy to sleep nude?

Yes


Is it healthy to sleep with makeup on?

i think is not healthy for body is healthy for skin and as you know it can dead the skin :)


How do you get sleep?

i get my sleep by hearing music or any little sound


How many erections will a healthy man experience during sleep?

Physically healthy men experience several prolonged erections during sleep.