answersLogoWhite

0


Best Answer

The health benefits of peanuts include improved fertility, blood sugar regulation, prevention of gallstones, lowering of cholesterol levels, reduced Heart diseases, and cancer prevention.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Health benefits from peanuts
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the benefits of resveratrol?

Resveratrol is a powerful antioxidant and promotes heart health as well as brain health and is found in peanuts and wine.


Where was peanuts first promoted as a health food?

Peanuts originated in South America, probably Brazil or Peru.


What are the disadvantages of eating peanuts?

If you are eating peanuts in limited quanitity then peanuts are good for your health,for your memory boosting and to provide protein to body but you are eating in large quanitity then might be there is chances of increasing fats n in your body. So please eat peanuts in limited manner, it is very good for health


What are the health benefits of brandy?

There are no health benefits from drinking brandy.


What are the health benefits of exercise and activity?

what are the health benefits of exercise and physical activities


What services does Neighborhood Health Plan provide?

Neighborhood Health Plan provides many different services and benefits. These include medical benefits, mental health benefits, pharmacy benefits, dental benefits, and member programs.


What are the health benefits of exercise of physical activities?

what are the health benefits of exercise and physical activities


Are there lipids in peanuts?

Yes, peanuts contain lipids, primarily in the form of healthy unsaturated fats, including monounsaturated and polyunsaturated fats. These lipids contribute to the nutritional benefits of peanuts, such as providing energy and supporting cell function.


Are peanuts good for you?

Yes, peanuts can be good for you when consumed in moderation as part of a balanced diet. They are rich in protein, healthy fats, fiber, vitamins, and minerals like magnesium and potassium. These nutrients contribute to various aspects of health such as heart health, muscle function, and digestion. However, it's essential to be mindful of portion sizes, especially for those watching their calorie intake, as peanuts are calorie-dense. Additionally, some people may have allergies to peanuts, so it's crucial to avoid them if you have a known allergy. Overall, incorporating peanuts into your diet can offer numerous health benefits, but it's essential to enjoy them in moderation alongside other nutritious foods.


What are the potential health benefits and risks of swimming?

what are some potential health benefits and risks of swimming


Health benefits of rose wine?

Rose wines have all the health benefits of red wines.


What are the health benefits of Windsor pilates?

The health benefits of Windsor pilates are the same as the health benefits for any other forms of exercise. They improve your flexibility and muscles, as well as your stamina.