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Lay down in a dark room, get a really soft pillow, asprin(2 pills if your above twelve), and a heat pack, the heat pack releases the pressure in your blood vessels, you will no if its working because, you will fall asleep and when you wake up the tension will be released. Repeat if necessary.

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Wiki User

14y ago
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Clara Nievas

Lvl 2
3y ago

For me, I usually eat sugar. I know this sounds like it's not going to work, but, it is very helpful. I just eat plain sugar so my sugar pressure is good.

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Bobby Witting

Lvl 1
3y ago
great answer tyyy

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