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What is a good way to improve your time in the mile run?
run.
What is a good mile time for women's cross country?
I would say a good time for a woman to run just a mile cross country would be around 6 minutes. A good split for a three mile would be 7 minutes.-------------------------------------------- It depends what shape you are in. I am a teenager and it literally takes me only 4-6 minutes to run 1 whole mile. But I am in REALLY good shape for I have ran cross-country and track for 2 years.
What is the average time for a 3 mile run for a 28 year old woman?
A 28 year old female should be able to run a mile in about 7 minutes. Therefore, a three mile run should take about 21 minutes.
What is a good time for a 31 yr old female to run the mile?
7 minutes is around a good time.
What is the womons world record 1 mile run?
No woman as ever finshed a mile.
What is a good time to run a mile for a fourteen year old girl?
as a frosh soph mile, track runner, my best time was 6:05.
Is a 724 mile a good time for a 9 year old boy?
Yes it is a very good time. I'm 12 and run a 6:36 mile. Keep running and you will get better :)
What is a good run time for a mile and a half?
I have to run a mile and a half today for a military PFT (Physical Fitness Test) and the standard for full points is 9:36...
What is a good time for a 5 mile cross country run?
a good time would be 30 minutes. so that means you would have to run every mile in 6 minutes. so 30 minutes is a decent time. 30+ would be an ok time. 35+ a normal time. 40+ a bad time.
You are twelve years old and you can run the mile in 6.37 is that a good time?
that is a good time. i am a twelve year old boy and i ran my fastest Mile in 5:30 Wow 5:30 nice job, any tips...
How fast can an average woman run a mile?
depends on how fit. im doing a mile soona and i aim to run it in under 8 mins.
What is the above average time to run a mile?
The average time for a mile is about 8 minutes, for runners its 6 minutes, so a sub six minute mile is good for a runner and a sub seven for nonrunners.
