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For most people it would be neither helpful nor harmful. It will just make you pee a lot. Continuing to do it could in theory cause water intoxication but this is not easy for a healthy, non-marathon running, person to do. 4 liters of water could be harmful for people with certain heart or kidney problems.

A better remedies for the constipation would be fiber from food or supplements (metamucil/ benefiber etc), Prunes or Prune Juice, glycolax or senna. If that does not do it, you are having bleeding or are having increasing pains you should see your doctor.

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15y ago

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